SEO report of holisticallyfit.net
Redirected to www.laurenmcbride.com/
Home - Lauren McBride
www.laurenmcbride.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.laurenmcbride.com/
Character length : 22
Title
Home - Lauren McBride
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Lauren McBride
url: https://www.laurenmcbride.com/
site_name: Lauren McBride
image: https://www.laurenmcbride.com/wp-content/uploads/2014/05/natalie-new.png
image:width: 600
image:height: 600
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://laurenmcbride.com/robots.txt
https://laurenmcbride.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Lauren McBride
Character length : 21
Good! The title’s length is between 10 and 70 characters.
Character length : 21
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 8 | 2 | 4 | 5 | 3 |
Heading structure in the source code
- <H1> HEY THERE GORGEOUS!
- <H2> just so you know...
- <H3> YOU ARE AMAZING!
- <H5> (just the way you are)
- <H6> I CAN HELP YOU
- <H6> Become Healthier
- <H6> Happier & More Vibrant
- <H4> PROGRAMS
- <H4> LATEST POSTS
- <H2> Why I Love What I Do…
- <H4> MY eBOOKS
- <H3> Slimmer in Seven
- <H5> Natalie Varty | Dance Instructor | AZ
- <H5> Bella Hibbs | MISS SCOTTSDALE, USA 2015
- <H5> OTILIA MURO | MOTHER OF 4 BOYS | AZ
- <H5> IVY CARNEGIE | OWNER OF DRINKBAR JUICERY | CA
- <H4> BLOG TOPICS
- <H2> THE HOLISTICALLY FIT LIFESTYLE
- <H2> Ready to discover a WHOLE new you?
- <H2> Latest Tweets
- <H2> Instagram
- <H2> Facebook
- <H2> Latest Pins
Word cloud
- get6
- body4
- best4
- seven4
- everything4
- amazing4
- https4
- health3
- life3
- only3
- ready3
- slimmer3
- motivation3
- energy2
- new2
- blog2
- believe2
- heart2
- days2
- year2
- mind2
- changing2
- made2
- how2
- afraid2
- ebooks2
- nutrition2
- provides2
- success2
- read2
- lauren2
- start2
- spirit2
- program2
- love2
- into2
- latest2
- lifestyle2
- lauren’s2
- mother2
- healthy2
- passion2
- muscle2
- programs2
- now2
- just2
- woman2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| get | |||
| body | |||
| best | |||
| seven | |||
| everything | |||
| amazing |
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 35 images on this web page.
Alternate attributes for the following 30 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 30 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://www.laurenmcbride.com/.. /Lauren-McBride-Background.jpg
- https://www.laurenmcbride.com/.. /Lauren-McBride.png
- https://www.laurenmcbride.com/.. /get-moving.jpg (1 occurrences)
- https://www.laurenmcbride.com/.. /get-nourished.jpg (1 occurrences)
- https://www.laurenmcbride.com/.. /get-living.jpg (1 occurrences)
- https://www.laurenmcbride.com/.. /get-holifit.jpg (1 occurrences)
- https://www.laurenmcbride.com/.. /lauren-colored-300x300-1-300x300.png (1 occurrences)
- https://www.laurenmcbride.com/.. /slimmer-in-seven-231x300.png (1 occurrences)
- https://www.laurenmcbride.com/.. /natalie-new.png (1 occurrences)
- https://www.laurenmcbride.com/.. /otilia-2.png (1 occurrences)
- https://www.laurenmcbride.com/.. /otilianew.png (1 occurrences)
- https://www.laurenmcbride.com/wp-content/uploads/2014/05/ivy.png (1 occurrences)
- https://www.laurenmcbride.com/.. /fit_cat_1.png (1 occurrences)
- https://www.laurenmcbride.com/.. /fit_cat_2.png (1 occurrences)
- https://www.laurenmcbride.com/.. /fit_cat_3.png (1 occurrences)
- https://www.laurenmcbride.com/.. /fit_cat_4.png (1 occurrences)
Readability
Flesch–Kincaid Grade Level
6.60
Flesch Reading Ease
60.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.20
Dale–Chall Readability
7.80
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
13459
Number of words
2626
Number of sentences
379
Average words per sentences
7
Number of syllables
4341
Syllables in words
4132
Average syllables in words
1.65
Number of words in first three syllables
484
Percentage of word / syllables
18.43
Words not in Dale-Chall easy-word list
1242
Words not in Spache easy-word list
384
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 4.5 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
203
Number of source domains
15
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- https://www.laurenmcbride.com/.. /woocommerce-layout.css?ver=3.3.5
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://www.laurenmcbride.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://www.laurenmcbride.com/wp-content/cache/autoptimize/js/autoptimize_0612f26ee36710d05201453404320812.js
File size of all javascript files combined
2.76MB
Javascript minifying
You can save 2.5KB (26% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- https://www.laurenmcbride.com/wp-content/cache/autoptimize/css/autoptimize_34f56de768786d78e538315ca1f2cfc3.css
- https://www.laurenmcbride.com/wp-content/cache/autoptimize/css/autoptimize_57afcea827824d1db313888418fe13fa.css
File size of all css files combined
1.62MB
CSS minifying
You can save 179B (15% compression) on the analysed URL by minifying the CSS files.
- By minifying https://www.laurenmcbride.com/.. /yith-wcaf.css?ver=4.9.6 you can save 179B (15% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
831.79KB
Gzip compression
Error! By using Gzip you can save 50.5KB (85% compression) on your site.
- By compressing https://widgets.pinterest.com/.. /?sub=www&base_scheme=https&callback=PIN_... you can save 50.5KB (85% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
185
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://connect.facebook.net/en_US/sdk.js | 20 minutes |
| https://apis.google.com/js/platform.js | 30 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
3.95MB
Image optimisation
You can save 1MB (68% compression) by optimising the images below:
- By lossless compressing the https://www.laurenmcbride.com/.. /10-Pretend-Foods-Play-Button-Screenshot-... you can save 711.4KB (95%) data.
- By lossless compressing the https://www.laurenmcbride.com/.. /IMG_2580-1024x683.jpg you can save 72.1KB (94%) data.
- By lossless compressing the https://www.laurenmcbride.com/.. /logo.jpg you can save 65.4KB (92%) data.
- By lossless compressing the https://www.laurenmcbride.com/.. /homebannerbig.jpg?id=18450 you can save 51.2KB (31%) data.
- By lossless compressing the https://www.laurenmcbride.com/.. /get-nourished.jpg you can save 34.3KB (45%) data.
- By lossless compressing the https://www.laurenmcbride.com/.. /get-living.jpg you can save 22.8KB (34%) data.
- By lossless compressing the https://www.laurenmcbride.com/.. /get-moving.jpg you can save 20.8KB (29%) data.
- By lossless compressing the https://i.pinimg.com/.. /4801931b01647c8a68ce0d3b38c440ba.jpg you can save 15.4KB (44%) data.
- By lossless compressing the https://www.laurenmcbride.com/.. /get-holifit.jpg you can save 15.2KB (25%) data.
- By lossless compressing the https://i.pinimg.com/.. /51f8b4c1e66321c0a540fb9cd5e548be.jpg you can save 14.5KB (49%) data.
- By lossless compressing the https://i.pinimg.com/.. /a8b342a20f6516773545ca316f9b891e.jpg you can save 8.8KB (30%) data.
- By lossless compressing the https://i.pinimg.com/.. /33ce30796b8c2b9e68c12375ea199ce2.jpg you can save 4.9KB (38%) data.
- By lossless compressing the https://www.laurenmcbride.com/.. /homething2-255x203.png you can save 4.4KB (22%) data.
- By lossless compressing the https://i.pinimg.com/.. /2ce37b807954a4ee1329a233ca3315be.jpg you can save 3.2KB (13%) data.
- By lossless compressing the https://www.laurenmcbride.com/.. /ajax_loader.png you can save 3.1KB (54%) data.
- By lossless compressing the https://www.laurenmcbride.com/.. /video-300x208.jpg you can save 2.2KB (13%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /29987422_6093385274538_66943968909742571... you can save 977B (17%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /15826360_1345010835569909_45612497972261... you can save 421B (24%) data.
- By lossless compressing the https://www.laurenmcbride.com/.. /plusfit.png you can save 175B (11%) data.
Links
We found a total of 47 different links.
Internal links: 32
External links: 15
Internal links: 32
External links: 15
External links:
Internal links:
Website security
IP
77.104.162.57
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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